Location: Bronx, NY
Having a small yard in an urban setting can contribute positively to one's overall health and well-being in several ways. Here's why:
Nature connection: Even a small yard provides an opportunity to connect with nature. Being in a green space, surrounded by plants, can have a calming effect, reduce stress, and improve mood. It allows you to experience a slice of nature within the bustling city environment.
Fresh air and relaxation: A small yard offers a breath of fresh air, away from the hustle and bustle of the city. It provides a private outdoor space where you can relax, unwind, and recharge. Spending time outdoors has been linked to improved mental health and increased physical activity.
Physical activity: A yard encourages physical activity and movement. Whether it's gardening, playing with pets, or engaging in outdoor exercises, having a small yard promotes a more active lifestyle. This can help improve cardiovascular health, maintain a healthy weight, and boost overall fitness levels..